Apps
Gentle digital companions for your wellness journey.
Fredheim Menu Planner
menyplanlegger.no
A beautifully designed plant-based meal planning app developed in partnership with Fredheim Lifestylecenter — Norway’s leading whole-food lifestyle retreat. Access over 176 carefully crafted recipes including the exclusive Fredheim Reversal Protocol, a curated plan designed to support lasting health transformation through food.
All data is stored locally on your device. No account required to browse free preview recipes.
Fredheim Resept
fredheim-resept.netlify.app
Your daily companion for natural health, built for guests at Fredheim Livsstilssenter. Whether you’re staying at Fredheim or continuing your journey at home, the app keeps your most powerful daily habits and natural treatments at your fingertips — herbal teas, breathing exercises, contrast baths, and movement, all in one place.
Everything stays on your device. No data is sent anywhere. Install once from your browser’s “Add to home screen” menu for instant offline access.
More digital wellness tools are in development — including Vivera Daily, a gentle habit and reflection companion. Stay tuned.